Five Easy Changes for Better Sleep
A cooler room, a better pillow and less light and noise. Small changes that help you fall asleep faster.
Cleaner Air at Home This Fall and Winter
Once the windows close for the season, indoor air can get stale quickly. A few habits make a real difference.
Run an air purifier where you spend time
A HEPA purifier in the bedroom or living room captures dust, pollen and pet dander. Pick one sized for the room and replace the filter on schedule.
Clean from the top down
Dust shelves and vents first, then vacuum floors, so the dust you knock down gets picked up.
Mind the bathroom
Run the exhaust fan during and after showers. A cordless spin scrubber makes tile and grout cleaning faster.
Small habits
- Take shoes off at the door.
- Wash bedding weekly.
- Change HVAC filters every 1 to 3 months.
- Open windows for a few minutes on mild days.
